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How You Can Control Your Asthma
What is Asthma?
Asthma is one of the most prevalent chronic disorders affecting the lungs that can last throughout your lifetime while making an impact on the functionality of your respiratory system. This illness primarily affects children, while adults may also be at risk for asthma. The government of Canada discloses that more than 3 million Canadians are suffering due to Asthma attacks.
This condition is characterized by these most common symptoms including, coughing, shortness of breath, chest tightness, and wheezing. Even if there’s no cure for asthma, people who are affected can lead a better life with the right diagnosis and care.
Exposure to “asthma triggers” can result in an asthma attack. The trigger can vary from person to person, hence understanding your triggers and how to stay away from them is more important. Tobacco smoke, dust mites, outdoor air pollution, cockroach allergens, pets, mold, wood or grass-burning smoke, and infections such as the flu are among the most common triggers.
Tips to Lower Asthma Attacks
- Be mindful of your symptoms. Breathing problems, wheezing, and coughing are signs that your asthma isn’t being well treated. Follow your doctor’s advice or see your doctor to get the proper medication if you think your symptoms are getting worse.
Our professional pharmacists at Queen Peoples Pharmacy are committed to making sure that your medication schedule is tailored to your specific symptoms or conditions since we recognize the special difficulties associated with treating asthma. Our pharmacists may review your current asthma treatments by going through a comprehensive assessment and collaborate closely with you and your healthcare provider to make necessary adjustments with recommendations.
- Recognize your triggers. Smoke, vapors, viruses, pollen, variations in temperature, animal fur and feathers, and powerful fragrances are common triggers. Recognizing your triggers and attempting to stay away from them is important.
- Remember to take your inhalers. A reliever inhaler or bronchodilator helps in improving breathing by widening the small airways and enhancing airflow into and out of the lungs. A key component of long-term asthma treatment is the use of a steroid or preventer inhaler, which lowers lung inflammation. The safest and most efficient way to treat asthma is using an inhaler, which enables sufferers to continue their regular, active lives.
- Pay attention to managing asthma. Coughing, wheezing, heaviness in the chest, exhaustion, and limited physical activity are common symptoms of asthma. Keeping an eye on your symptoms will help you stay in charge of your health. You can record your signs and symptoms every day by maintaining an asthma diary and sharing the information with your doctor or healthcare provider to get a better understanding of the current status of the condition.
- Stay away from all smoke. Asthma sufferers should avoid smoke. Avoiding exposure to all smoke-producing objects, such as candles, incense, tobacco, fires, and fireworks can help you to lower the symptoms get worse. Stay away from public areas that allow smoking because asthma always gets worse when smoking.
