Preparing for the Flu Season! How Do You Prepare for a Cold and Flu Season? The flu season usually begins around December and until March and it is always best to be prepared beforehand for when it hits. Once the symptoms start showing of the flu then you can prevent

What Parents Should Know About Chickenpox Chickenpox, also known as varicella, is a common childhood disease that primarily affects boys. In the first ten years of one’s life Almost every child gets chickenpox at some point in their lives. It is caused by the varicella-zoster virus, and outbreaks are common

Simple Steps for a Healthier Heart: Tips for Daily Lifestyle Changes A healthy heart is a heart that functions efficiently and properly, providing sufficient blood flow to your body’s organs and tissues. It’s essential for your overall health and well-being. Why? Because when your heart is healthy, it works effectively

Purpose of a Covid-19 Antigen Test What is a COVID-19 Antigen Test? A COVID-19 antigen test helps to detect coronavirus proteins in the mouth and throat. COVID-19 Antigen Test determines whether a patient is infected with COVID-19. This test acts as the ‘first line of defense test against COVID-19. As

Early Warning Signs of Diabetes Diabetes is a chronic medical condition that affects how the body converts nutrients into energy. Everyone’s body generates energy in a distinctive manner. The nutrients or food you consume is converted by your body into sugar (or glucose) before being released into the bloodstream. This

Understanding And Managing Different Types Of Diabetes Diabetes is a chronic condition where the body struggles to regulate blood sugar levels due to inadequate insulin production or insulin resistance. This can lead to long-term health problems if not properly managed.  There are three types of diabetes: type 1, type 2,

The Importance of Regular Check-Ups and Testing for Heart Health Introduction A long, healthy life depends on having a good heart. The heart is a crucial organ that circulates blood throughout the body, supplying cells and organs with oxygen and nutrition. For preserving heart health and preventing heart disease, routine

Reduce My Heart Disease Risk The human heart is a complex and vital organ that beats tirelessly to keep us alive. Despite that, your heart is not invincible. It’s at risk of being exposed to heart diseases which can strike you at any age. Millions of people worldwide are affected

Strokes: Warning Signs, Symptoms and Causes How Does a Stroke Happen? A stroke is something that happens when blood flow to the brain has been blocked. When this happens, the brain does not get enough oxygen and nutrients from the blood then. This would result in the brain cells dying

How To Treat High Blood Pressure At Home Immediately What is High Blood Pressure? High Blood Pressure (also known as Hypertension) is a common heart condition that affects your body’s arteries. The heart has to work harder to pump blood to your entire body. This is because the force of

Diabetes: What to Eat and What to Avoid? Eating certain foods and avoiding others can help you manage your blood sugar levels. You will have a significant number of benefits if you consume foods rich in fruits, healthy proteins and vegetables.   Both starchy and sugary carbohydrates can raise your blood

Diabetes is a chronic condition where the body struggles to regulate blood sugar levels due to inadequate insulin production or insulin resistance. This can lead to long-term health problems if not properly managed. There are three types of diabetes: type 1, type 2, and gestational. Proper management involves monitoring blood

Early Warning Signs of Diabetes Diabetes is a chronic medical condition that affects how the body converts nutrients into energy. Everyone’s body generates energy in a distinctive manner. The nutrients or food you consume is converted by your body into sugar (or glucose) before being released into the bloodstream. This

What is a COVID-19 Antigen Test? A COVID-19 antigen test helps to detect coronavirus proteins in the mouth and throat. COVID-19 Antigen Test determines whether a patient is infected with COVID-19. This test acts as the ‘first line of defense’ test against COVID-19. As this has a simple procedure this